An ancient practice, with a twist: Power yoga has changed fitness for keeps. No more pounding. No more pain. No more boring routines. At Twist Power Yoga in Dallas, TX, optimal strength, flexibility and endurance is achieved by a series of flowing yoga postures, set in motion to one's own breath, heating the core and detoxifying the body... Power Yoga...So challenging, yet, so kind to muscles, ligaments, organs and mind. Come experience Twist Power Yoga. Whether you are just beginning or have practiced for decades...bring an open mind and find new vitality, a straighter spine, calmer mind, healthier body and happier you.
WITH MATEO DANIEL
MARCH 29, 1 - 3:30 PM
Through specific instruction, drills, conditioning & creative process, you'll utilize this partnered practice to strengthen, stretch & make something beautiful you can show to your friends...all while playing & having a great time.
No partner necessary. All levels welcome.
Mateo is a certified AcroYoga instructor, proudly trained in Montreal. Known for his creative approach
to the practice & fun yet firm instructional style, he regularly performs & teaches internationally at yoga studios, MMA gyms, festivals & private events.
Cost is $40 before March 22, $55 after March 23
Space is limited. Register today!
Or for more information, please visit www.playfulwarrioryoga.com
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