11722 MARSH LN, DALLAS, TX
214.353.9939
WHAT IS MAHA SHAKTI FLOW?
Maha Shakti Flow or “boundless energy” is the result of merging multiple styles of yoga. Influenced by premier yogis like Shiva Rea, Baron Baptiste, Sri Dharma Mittra and Ana Forrest, this creative, contemporary style of yoga encourages students to explore the physical and emotional sensations of a pose while moving through it fluidly—allowing freedom to reside in a pose versus stasis. Although holding postures is part of the practice, it is not the primary focus. Exploring the mat globally instead of strictly from the front, allows the mind to let go of the analytical and tap into the abstract.
The Maha Shakti Flow 200-Hour Teacher Training Program is divided into three modules lasting 5 weeks with a 6-8 week break in between.
Module 1: July 9- August 7th
Module 2: Oct. 1- Oct. 30
Module 3: Jan. 7- Feb 5th
Cost per module: $750
Cost for three modules: $2195
(Cost of books is not included.)
For questions and more
information email amy@twistpoweryoga.com or adri@innerbeautyyoga.com
MAHA SHAKTI FLOW TEACHER TRAINING PROGRAM
The 200-hour Maha Shakti Teacher Training Program immerses you in the Maha Shakti Flow practice of yoga. Along with focusing on proper alignment of asanas, and anatomy and physiology as they relate to yoga, you’ll delve into discussion on the elements and chakras, as well as the history, philosophy and ethics of yoga with teachings of the Vedas, Upanishads, the Bhagavad Gita and Patanjali's Yoga Sutras.
Unlike other teacher training
programs, you'll apply what
you learn right away. With
over 20 hours of classroom
practice you’ll have plenty
of opportunities to lead
fellow students through sun
salutations, standing poses
and fluid sequences. You
will learn how to design
classes for the beginner as
well as the seasoned practitioner, introducing multiple modifications and intensifications as needed by students with the ability to break each pose down from simplest to most challenging. You’ll even learn how to put your class to music and design a creative playlist which will inspire your students.
THE FOUNDERS
This comprehensive program was created by Dallas based instructors Amy Johnson (200 ERYT) and Adri Kyser (500 ERYT). With like styles, they emphasize fluid motion in their Vinyasa instruction and enjoy drawing from a variety mentors to create a unique, all-encompassing flow they call Maha Shakti.
Amy has been sharing her love of yoga since 2003 when she received her 200 hour certification. Since then she has had the opportunity to learn from Shiva Rea, Rod Stryker, Ana Forrest, Brian Kest, Tom Worley, and Jessica Young. Currently Amy is entrenched in her 500 hour certification with Shiva Rea. As a musician and former music educator, Amy also likes to accentuate the music that threads her Vinyasa–believing music can help tap into a place inside that helps us to let go.
Adri is an E-RTY500 Yoga Teacher and a mat and equipment Power Pilates certified Instructor with over 1600 hours of combined trainings. Additionally, Adri holds over 500 hours of training with her Mentor and teacher Shiva Rea. She also is a mentor for Shiva Rea's Global teacher training program and currently assists Shiva during many events nationally and internationally. Adri also holds a certification with Judith Lassater Relax and Renew Restorative Yoga, a Prenatal yoga with Shiva Rea and currently is working on a 800 hour teacher training in Yoga History, Philosophy and Literature.