Lead your child down the path to a calm, balanced mind and a strong, flexible body through the practice of yoga. In our fun-filled classes, kids explore poses while traveling to distant lands, imitating animals and nature, and using creative expression. They discover the ancient secrets about the origins of yoga, and play games that teach valuable life skills. 

Yoga builds:

• Physical strength and flexibility

• Concentration and focus

• Body awareness

• Confidence and self-esteem

• Self control

To get more information about children’s and
teen yoga, email julie@twistpoweryoga.com, call 214.353.9939, or stop by the studio at Forest and Marsh today.