The tween class meets every Monday from 4:00 until 5:00 PM. You can register for the next series here.

BENEFITS
• Strength
• Flexibility
• Posture
• Focus

COST
6 Week Series/$60
Drop-in/$15 per class

TWEEN YOGA

WOULD YOU BE AMAZED IF YOUR TWEEN SAT UP STRAIGHT AT THE DINNER TABLE? Fought less often with their sibling? Became better focused on their studies? Or improved dramatically at the sport of their choice? Yoga not only improves a young persons physical condition by creating strength, flexibility and balance, but also empowers them to handle the emotional stress that comes with adolescence.

In our weekly Tweens Yoga class, your tween will have fun learning yoga poses, breathing exercises and meditation while developing a discipline that will put them on a long term path to mind/body wellness.